Day 575: Monday Master’s Guy


Hello!

I forgot how awesome eight hours of sleep felt. It’s glorious.

Like I said last night, today I started to count points again and it was a great feeling. After being off any resemblance of a wagon for so long, I’m glad to have regiment again. It has been hard the first third of this year and I’m sure the fun has just begun, so since I have something of a “down time” right now, it’s going to help to have good habits established for me to lose some serious weight. Onderland here I come!!!

Breakfast: This morning, I had two servings of Honey Sunshine, this delicious cereal from Kashi that looks like Captain Crunch but without that razorblade sensation on the roof of your mouth. Anyway, for a cup and a half of cereal with milk it was only 4 points. I also had a banana about an hour after breakfast to keep me full until lunch.

 

 

 

 

 

 

Lunch: I had some leftover quinoa and black beans from last night. I usually heat up my leftovers (except for that weird period in my life when I have cold mashed potatoes with ketchup) but it makes for a great cold salad too! 6 points. 

 

 

 

 

 

 


Snacks: 
I had a packet of Orville’s finest 94% fat free popcorn for a snack because I just wanted to munch on something. A whole bag is only 4 points! Then I had a Kashi chocolate granola bar which was 2 points. 

SAWS!!!! Today, we started Insanity… again. We did the fit test and it went pretty good! I can already tell the difference. I think having Joe the Trainer whip me in to shape this semester is going to make Insanity a lot more bearable (or at least as bearable as it can be.)

 

 

 

 

 

Dinner: Megan made this awesome veggie pasta dish with zucchini and squash from the farmer’s market along with some snap peas. It was magical. 9 points. 

So today went pretty well! I got to 25 points and I also had some exercise points too. I wasn’t hungry really at all today, but I think that had a lot to do with drinking a bunch of water too! I have been horrible about that this semester so that is a habit I’m going to get back in to. See ya tomorrow.

 

P.S. Thanks for being awesome! Don’t forget you’re MY FAVORITE READER!!!  (Just you… no one else.)

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About nathanalbert

I've always wanted a blog. Now I have one.

2 Responses to “Day 575: Monday Master’s Guy”

  1. Samantha Jankowski says :

    It’s like we’re all doing Insanity together. And crying together. :P

  2. James Green says :

    When was the last time you read the weight watcher’s tips…sometimes it is helpful to re-read it so you don’t forget!

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