Day 119: Weekend Recap and New Goals Edition

I’m back. What a great weekend. It was awesome to get a way for a few days before life gets really interesting. My advice to you: Hotwire is the best thing in the world. We stayed in a condo bigger than our house for really cheap. So worth it. Anyways, we walked easily more than 10 miles all around Disney this weekend (in some cases, jogging/swimming through the torrential downpour today) and we ate pretty sensibly. We packed lunches, ate a lot of trail mix and carrots, and drank a lot of water. We did eat out a few times, but we shared entrees most of the time which cut down the calories and the cost. Overall, a pretty awesome weekend.

Short Term Goal: as you may recall from Thursday, I broke my 300 pound goal (hooray!) so this weekend I thought a lot about what my new goal is going to be and I think I’ve figured it out. On March 5th, we are planning on doing the ESPN The Weekend 5k at Disney (we still haven’t registered, but we are going to soon) and by then I want to be down another 20 pounds, so 279. It’s only 47 days away, but I’m hoping to blow it out of the water. It would be pretty awesome because I haven’t weighed that much since… middle school? I think setting up these mini goals really helps you keep your eyes on the prize. When I think of how much weight I need to lose it’s really overwhelming and frankly terrifying, but when it’s chopped up like this it makes it a lot more manageable. So that’s my short term goal.

Longer Term Goal: When I was a senior in high school, my computer teacher Mrs. Merritt wanted us to write down some goals at the beginning of the year and put them in an envelope. Mine was to lose 100 pounds. I had my mind set on it that this was going to happen, but then I started to tell people and they were like “are you kidding?” “That’s a ton of weight!” (actually, it’s way less than a ton stupid) and “Well… good luck with that.” So I just gave up on it really soon. Really, it wasn’t anyone’s fault but mine. I would exercise, but at that point I was eating 2 double cheeseburgers a day from McDonald’s so it wasn’t going to happen. Anyways, I had my mind set on losing weight, but I didn’t have my heart set on it too. Weight loss doesn’t work unless you give it your all where it becomes a part of your identity. It has to be top of mind all the time because that is when you’ll make the smarter decisions. It’s easy to mindlessly eat chips but if you know it’s the wrong thing, you’re able to eat only a serving. So I say that to say this. This time, my heart and mind are all in it for the weight loss win. [Takes deep breathe… not the computer, me] I’m going to try to lose a total of 100 pounds by April 27, 100 days from tomorrow. I have 100 days to lose 43 pounds and I’m going to do it the healthy way. I’ll still eat all my calories and I’m going to keep exercising. The way I look at it, if I don’t make it but I’ve still given it my all, then I’ll still win. So here’s what I need from you, dear reader. KEEP UP THE AWESOME WORK! You guys are so awesome!!! I feed off of your energy and support. Want a workout partner? Call me up! Want to go running? Call me up! You need a partner for a pie eating contest? Call someone else. But seriously, you guys rock and I thank you all for being so supportive. I really couldn’t have done it with out you.

Alright, so that’s that. March 5th and April 27th: prepare to be dominated. See ya tomorrow.


5 thoughts on “Day 119: Weekend Recap and New Goals Edition

  1. I like the idea of DOMINATING the day. It’s been a month or so since I’ve done that myself. I needed to read that.
    Glad you two crazy kids had fun at Disney! You couldn’t pay me to go, cause I hate crowds. But I’m happy to enjoy the stories of others who had a ball.
    Pie eating contest… (giggles) that doesn’t even sound like fun to me anymore! Oh, how life has flipped on me!

  2. Great goals Nathan what an awesome way to look at it! Remember change up your workouts to shock your system, that is why P90x is so good it’s hard and differing workouts that way your muscles don’t get comfortable. You are doing great I believe you can reach your goals!!

  3. I couldnt agree with you more about how weight loss cannot be successful unless your heart and are both in sync and you are completely committed which you obviously. And, an inspiration to so many others. I have no doubt that you will achieve whatever, you set your mind on. We’ll be here cheering you on!

  4. You sound like John Wooden, “The way I look at it, if I don’t make it but I’ve still given it my all, then I’ll still win.”

    He won how many national championships at UCLA? 10… in 12 seasons.

    BT on the 43 pounds!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s