163: Wordless Wednesday!!!!!


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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3 thoughts on “163: Wordless Wednesday!!!!!

  1. Hey, glad to see you’re still at it! Your looking good. Be glad you’re sticking to the old WW points. I started the new lifestyle in Sept., they changed in Nov, and my weight loss slowed to a crawl.

    I switched to My Plate on live strong and like it much better. I’m learning about calories and different foods, and my weight loss has picked back up. keep up the good work

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