Day 203: A Monday With Stuff in it.


So today was the start of my re-dedication of sorts back to being good so I can curb stomp the century mark pretty soon, and I think that it went pretty well! I feel a lot better today after fighting off whatever sickness I had. Still not sure what it was, but I’m going in to the doctor tomorrow and maybe they’ll be able to figure it out. Alright, let’s get dangerous.

Breakfast: We live super close to a Subway and we found some coupons in the paper (score!) so we went over there for some good breakfast. I had bacon, egg white, flatbread, pepper jack cheese, with peppers and onions. It was delicious and 9 points.

Workout: When we got home, I played a 24 minute session of Wii Fit. I got a good sweat out of it, but I could tell it had been a while since I’ve done anything active.

 

 

 

 

Lunch: Megan made some tuna salad (which I love!) with low fat mayo and pickles so I had a sandwich with some Boulder Canyon Rice Chips. Not a bad 6 point lunch.

Snack: I had matzos with laughing cow (my new favorite snack) and also some more of those rice chips.  3.5 points

 

 

 

 

Dinner: I made some of Uncle Jim’s Chili with rice. It was awesome. Plus, you can eat a ton for not a lot of calories.  13 points

 

 

 

 

 

 

Workout: While Megan was at a lecture tonight, I decided to head over to Leach for some much needed workout. I hopped on the elliptical and did a cross training program for 30 minutes. I usually have a workout mix on my iPod, but lately I’ve been just putting it on shuffle to see what pops up. Sometimes it’s great and I get pumped, then other times I get a bunch of John Mayer and Charlie Brown Christmas. Tonight was a beautiful exception. This was my shuffle playlist that was an awesome workout mix. If you need a good 30 minute mix, download this list:

An Accidental Awesome Workout Mix:
Alejandro- Lady Gaga
The One I’m Waiting For- Relient K
Mine is Yours- Cold War Kids
Shine- Newsboys
Two Step- Dave Matthews Band
The Wrong Way- TV On The Radio
Reinventing Your Exit- Underoath
They Are Night Zombies!! They Are Neighbors!! They Have Come Back from the Dead!! Ahhhh!- Sufjan Steven

Anyways, I burned 400 calories in 30 minutes (it was brutal) then I walked on the track for a bit, then I found this machine that I’ve seen on Biggest Loser and other workout shows. I have no clue what it’s called, so if you know what it’s called please let me know. It was beastly, but I burned 200 calories in 20 minutes. It was a rough arm workout.

Snack: So last week I found these Vitatops Muffin Tops at Publix and being the Seinfeld fanatic that I am, the idea of Muffin Tops makes me happy so I bought some. The chocolate ones are really good so what I’ve been doing is warming them up and eating them with milk like it is a brownie. Definitely try them… now! 3 points

Today I went up to 36.5 points which is high, but I worked out a lot so it evened out. See ya tomorrow.

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3 thoughts on “Day 203: A Monday With Stuff in it.

  1. Yeah buddy, that laughing cow cheese is no joke.

    And I’m with you on the shuffle – most of the time it’s like it’s trying to find the songs that I hate, but every once in a while, it’s pure gold.

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