I feel awesome right now! I won’t bore you with the details, but my body feels better even after just eating right and a little bit of exercise. Basically, I’m glad to be back on the weight loss wagon. L
Let’s talk food!
Breakfast: An egg and a piece of toast-4 points
Snack: Cheerios-2 points
Lunch: Two salmon salad sandwiches (using a can of salmon from Sam’s Club)-13 points
Dinner: Two slices of homemade pizza with chicken sausage-10 points
Exercise: So I’m doing a May challenge with Jenny Hodges of MetamorFit fame (she’s lost more than 200 pounds! You may have seen here on the Yahoo! homepage and other shows) to burn 500 calories of exercise everyday. That’s 15,500 calories!!! If you want to join the challenge, join the event here!!! Anyway, so yesterday I played some serious racquetball and today I did a healthy combination of spinning, lifting, jogging and shuttle runs. I feel awesome and I smell gross. I win.
So that about does it! I got to 32 points so I’m AOK. See ya tomorrow.