Day 1,171 Sunday on Track


It has been kind of a whirlwind of a Thanksgiving week. So much so I’m not really sure where to begin…

This poor sap has no clue...

This poor sap has no clue…

weird routeLet’s start with a bitterly cold 15k on Thursday that was unforseeably miserable. This year’s Turkey Trot was easily the coldest one I’ve ran in. In fact, it was the coldest race I have ever ran in. It was in the low 30’s at the start of the race and I didn’t know how my body was going to respond to the conditions. Well, as usual, my body surprised me in an awesome way. I started off the race with an amazing pace of 9:00/mile. Now usually I start to taper off after the second mile and jump up to about a 10:00/mile, but I consistently conquered the first 5 miles with a 9:00ish/mile pace! I was on the way of destroying my 15k time from last year! I was soooooooo stoked!
Then, I had to poop.
Out of nowhere, my body started to scream “find some bushes” which was impossible since a) I was in the middle of a subdivision and b) there were way too many runners that I knew to do something weird like that. And of course, thanks to the way this route was laid out, I was literally the furthest away from the finish line (for those of you who have ran the 15k, I was around the turnaround on Biltmore at the bottom of the giant hill). I’ll avoid being graphic, but I was in physical pain to the point that I could only run a few steps without having to stop. With about 2 miles left, I was close to a community center that I had been to that had bathrooms. I deviated from the course by about 100 feet to get to it. Doors are locked. I see some people and I ask them if they have access. They didn’t, but they pointed to the Southwood Clubhouse which was another 200 feet away off the route. Thankfully, they were open. I went it, used their facilities, looked incredibly out of place, and got the heck out of there (and no Alex, I didn’t ask any of the caddies if they knew you. I didn’t have the time to make small talk 🙂 ). Anyway, after that I was back on track and I finished the race while tacking on an extra .65 miles on to my run. The thing was, I wasn’t too far from the finish line, but I panicked and didn’t know what to do. It was something I’ve had to deal with during a race. It was miserable. I’m planning on running a 15k in December (anyone doing the Magnuson Holiday Fun Run in Seattle on the 21st?) so I’ll have to redeem myself then. Anyway, other than that, Thanksgiving went off without a hitch!

So let’s skip to this weekend, shall we?
I also had an amazing Weight Watchers meeting where our leader Dee encouraged us to re-think about why we are trying to lose weight. I opened up about my weight loss journey (something I hadn’t talked about with the group before) and how I have been at the same weight for the past almost 2 years. I explained that I’ve been comfortable both physically and mentally in the 230’s because I haven’t been at this weight since…elementary? This weight has allowed me to run 10 milers on a whim and keep up with my compadres in my workout classes. That’s so awesome to me! Now, I want to take it to the next level. I don’t want people to look at me and not understand how I’m such a fast runner (my response is “yeah, I don’t get it either”). I want my outside to match my inside while both becoming more fit. One of the biggest roadblocks with this is fueling my body right after a big run or workout. I think that looks like more water, more protein and just staying within my points. Once I get that in line (which I have been researching. Any suggestions are welcomed.) I know that I’ll be back within striking distance of getting below 200 pounds for the first time in decades. 

So that’s about it. Today, I was well below my points and was super full. I even weighed out my leftover turkey on our food scale before I turned it in to a delicious BBQ turkey sandwich. It was magical. See ya tomorrow.

One more thing…
Don’t forget to donate to Movember if you are a Stachetastic Run Sponsor! (I know a lot of you are still reeling from the weekend, but don’t forget!) I have provided super easy setp-by-step instructions here!

 

 

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